6 Natural Ways To Increase Your Libido

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There are so many ways for you to improve your libido. Chinese medicine is one of the few ways of increasing your libido power. Here are some sure ways you can increase the libido naturally without taking any synthetic drugs:

Horny goat weed or Ying Yang Huo
Yin Yang Huo is a great herb which can be used by both men and women. It needs to be chewed or taken in a tea form. The horny goat weed tea balances the Ying and Yang in a person’s body. It is great for both sexes. You can take the tea before sexual intercourse or as a day to day evening tea ritual. The tea will give your libido the very much needed energy to go ahead!

Astragulas and Ginseng
This tea increases endurance in most people. If your libido is low you must not simply drink this tea you must look into the several other facets which can be affecting your health. You must analyze what is resulting in the decreased drive but remember to communicate with your partner first. The use of this tea works just as well when mixed with other herbs! You can try drinking some cloves, fenugreek seeds, Anise, black peppercorn, ginger, cinnamon bark, walnuts and black beans.

Wu Wei Zi or Schizandra
This tea is a tonic herb which was used by many royals back in the day. The tea is great for keeping the important bodily fluids in while expelling the negative ones out. It can be added to the horny goat weed tea or can be taken all on its own but it is rather bitter!

The American Ginseng
The American Ginseng is another tea which can be consumed by a person. It is recommended for men as it increases the level of dopamine in the brain.

Maca
Maca works by making the sex hormones active again. It brings them to a normal stable level of functioning. It acts on the libido just as to how Viagra would. It will take around two months for the benefits of maca to be noticed! You will have to take at least 2000 mg daily to see an increase in sexual activity and functioning.

Ashwaganda
Ashwaganda is a GABA like receptor which connects nitric oxide and blood vessel dilation. It works by restricting how much the nerves must fire in the brain. It helps increase sexual mood and reduces anxiety.
Remember to pick the libido enhancing tea you will like. There are several out there which you will have to pick from so choose wisely. You can also ask for some help from a holistic doctor who is well aware of these herbs and their effects.

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